Question by Kayla: What is a good food journal and weight loss website?
You know those food plans where you write down everything you eat everyday and keep track of things like the time you spend exercising, and what kind of exercise? I think thats the best way to start loosing weight. Is there a website to best do this? It has to be free. If it helps I am a vegetarian and aspiring vegan. But you don`t have to go by that. Ignore my diet if it broadens the options. Thanks in advance!
Best answer:
Answer by Natboosh69
http://www.myfitnesspal.com/ is really good. You put in your current weight, height and goal weight, and it calculates how many calories you should be eating each day to lose weight. You can input all your food intake and it calculates how many calories the meal is, and you can put in your exercise routine in too, so it can predict how much weight you will lose in a certain time etc. Would definitely recommend it for keeping track of weight loss!
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Yes, I actually know two that can help with that. Both are free sites, in which you can join to become part of the community.
Livestrong, is an awesome site not only for dieters but also for people looking to eat healthier, you can join and then you’ll start to figure it out (I don’t want to ruin the fun), it has amazing articles, and even though is not a site meant for vegetarians it has some articles about vegetarian (recipes, facts,etc. I’m a vegan myself so). Just visit and you’ll see how it is ; )
Fatsecret is also an amazing site, where you join and you can start diet plans, fitness plans, but what I most liked about this site is that it has a complete guide of nutritional information of any food you can think of (Livestrong has that as well, but its based on what you eat since they count calories on your needs). This site is completely intended for dieters though. Just visit as well and you’ll see.
Those two are which I enjoyed most (motly Livestrong), I’m not a dieter myself but those sites were recommended and mention by several friends and co-workers. I hope you enjoy them as well.
Best of luck.