Question by Kay: What can I do to lose weight? (10 POINTS UP FOR GRABS)?
Alright, so here’s my physical profile:
Weight: 139 lbs.
Calorie Intake: 1500/day
Exercise: 40 minute run 4-5 times a week (just started weight lifting again)
I am an aspiring model. Before you all go off on a tangent about how I should get a real career, I am an honour role student and plan to pursue a career as a secondary school educator. I want to do modeling on the side, more for fun.
With this being said, I know that I do have to become lighter in order to be somewhat successful in this domain. I want to drop down to 125lbs. I know that I can probably drop down to 130lbs with just the running and everything. So essentially, these are my questions:
How do I lose the five pounds after that? (I eat pretty healthy foods by the way)
Will weight lifting make my arms thin enough for a model?
How can I target weight loss in my upper thighs? (need to burn the fat off of them!)
Thanks in advance guys and gals!
Answer by Izaq
Join your local boxing gym, you dont have to actually box anyone, just join the gym to do the fitness and training part, youll sweat off plenty of weight fast.
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