Unfortunately Fat

Unfortunately fat, I use to say that phrase as if I didn’t have any control over how fat I was, but I have now come to realize that just wasn’t true. Do you know people who are just fat, their parents are fat, their brother and sisters are fat, and a large number of their extended family is fat? Well I would be considered as one of those people. I grew up fat, even in kindergarten I was over weight and all the way through high school I was fat.

When I made it into college I had a roomate that worked out a lot, I mean 3 times a day. I would consider him a little crazy but he was the one who removed the notion in my head that I was always going to be fat. He knew everything about dieting and controling weight. He is the type of person that calculates his carbs, fats, and protein to get a precise amount everyday. He also knew everything about supplements and about which ones work. I always held all of my weight in my belly.  He knew some products that were good at reducing belly fat and a fat loss pill that is really good for fighting visceral fat. Those fat loss pills I believe helped a lot. Not only did they help take off the weight faster than normal to help keep me interested they also helped me to get excited and to believe that I could do it.

He talked me into going and lifting with him at the gym. He eventually got me into eating healthy and taking supplements. It was because of him that I was able to drop off 125 lbs of fat and gain 25 pounds of muscle. He helped changed my psyche or frame of mind also. I never thought I could be skinny, I thought it was just in my genes to be fat.