Question by kuroichigo69: What are some good work out routines and weight loss tips for a 16 year old male?
I’m a 16 year old male and I am about 6foot 2 and weight around 185-190lbs. I was wondering what a good work out routine I can start and any good weight loss tips?
Best answer:
Answer by Mike
One of my friend suggested me Acai berry and it really helped me to lose weight easily.It also lowered my cholesterol level. As it is rich in anti oxidants it helps to get a glowing skin.It is free from side effects as it is a natural palm fruit. http://www.acaiberry.org/benefits.html
Add your own answer in the comments!
{ 4 comments… read them below or add one }
Just get into the habit of swimming every day or two and stick to it.
Also for a normal (non drastic) diet that works you might want to see:
http://www.bestinternetfind.solutionsarticles.com/Lose-Weight?id=xh8q
Eat little, burn a lot!
be good
dude trust me this works…
i got this one cheerleader to like me…
Click Here!
Believe Me, This Blog tells all.
http://weightloss-thetrueblogger.blogspot.com/