Question by : Is there a diet like slim fast that’s healthy?
I read this about slim fast, and it all seems bad. http://www.ultimatefatburner.com/slim-fast-diet.html
I’m looking for something simple like slim fast. But something that does what Slim Fast does wrong right.
Best answer:
Answer by Gep
Try Weight Watchers. They are more into changing the way that you eat, portion control & choices. It is more of a lifestyle type of change that gets results and is something that you can live with short term or for the long haul. It’s usually much more healthy for you than the fad or liquid diets.
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what does slim fast do wrong? I drink slim fast shakes or eat the meal bars and have had no ill effect. I don’t follow the diet to the letter, but use it more when I don’t know what to eat and to keep the weight off. no diet shake is going to be perfect. but this is an aid in weight loss, not a lifestyle change. if you want to lose weight, eat right in proper portions, drink plenty of water, and get daily exercise.