Question by pinkmkcurlz: Fat Burners?
What are some good fat burners? Rather it be food, vitamins, supplements….. I am looking for somethings to add to my diet and exercise to increase fat burning and help me lose more weight. Thank You.
Best answer:
Answer by dogpreacher@sbcglobal.net
Three containers of fat free low cal. yogurt with live active cultures. This helps your body break down the food.
Fresh citrus foods (pineapple, orange, lemon, lime, grapefruit) This helps you break down the food as well.
CLA. You can find it in health food stores.
Many studies on CLA in humans show a tendency for reduced body fat[3], particularly abdominal fat, changes in serum total lipids and decreased whole body glucose uptake. The maximum reduction in body fat mass was achieved with a 3.4 g daily dose.
http://en.wikipedia.org/wiki/Conjugated_linoleic_acid
Small doses of Caffeine like unsweetened coffee. This revs up your metabolism.
Add your own answer in the comments!
{ 1 comment… read it below or add one }
well…i have struggled with my weight for a few years now and i have tried everything, including regular exercise and regular dieting which never seem to work…well not to long ago my friend mentioned to me this great product that has actually been around for over 20 years, its totally natural and its made to fit YOUR body type to give you what you need and to get you results when you want them!…So i figured i would give it a try and guess what….ive lost over 10lbs and 11inches in just over a week!!!! and i haven’t even exercised….this product truly is life changing, it works for you rather than you working for it and the best part is…its not some fad with some embarrassing weigh in or some off the roof price, its totally affordable!!! and it comes with a complete money back guarantee even if you do use all of it!!!!and its totally practical, you dont have to change your lifestyle to use it! anyways what im saying is you should def give this a shot..at least to learn more information about it..cause it really does work…so if you are interested contact me at smidget9287@yahoo.com and i will set you up with all of the information you need to get yourself on track!! hope to hear from you!